The Beginning Holistic Guide To: Allergies

 This is the first in a series of pamphlets that I am writing about common health concerns. in each one I make recommendations of safe and natural remedies that have worked for me and my family. Each work is a compilation of my research, experimentation and recommendations of those who have walked the healing paths before me.

This volume tackles the all to familiar troubles of seasonal allergies. inside you will find:

*Acupressure protocol to safely relieve symptoms.
*Aromatherapy to soothe and relax.
*Herbal recommendations to boost your immune system.
*Nutritional support to lessen the severity of reactions.
*And a guide to making your own allergy fighting tincture!

Take charge of your health and start your own wellness journey. 



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